Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some ...

A liquid supplement is going viral, with wellness influencers claiming it can do everything from clear up skin and curb ...

I tried BioVanish for 30 days to tackle stubborn belly fat. Here’s my honest review based on results and more.

Body positivity influencer George Keywood has criticised NHS plans to develop digital apps for weight-loss drug management, ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

For nearly half a century, Health Foods Unlimited has been a cornerstone of wellness in the Dayton area — a mission that started with founder Dorothy Miller and continues today.

Ageing has become a social crime. The pressure, especially on women above 40, to look like an ageless beauty has never been ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...