Discover natural ways to manage anxiety, from exercise and herbs to supplements and mind-body practices, for better mental wellness and relief.

In today’s fast-paced world, more and more individuals are grappling with anxiety and emotional distress. The pressures of ...

Transform your sleep with essential oils and natural aromatherapy. Explore the top oils and their proven benefits for better ...

Learn more about natural remedies for anxiety and stress. Transcranial magnetic stimulation (TMS) is a newer anxiety treatment that uses magnets to create a weak electrical current in the brain.

many of these plans may incorporate natural anxiety remedies. For more advice on mental health, here are five tips to reduce anxiety before bed and get a better sleep, plus seven stress-relief ...

Chronic anxiety can feel overwhelming, but there are natural ways to help manage it and regain a sense of calm. Anxiety is ...

Discover effective natural remedies to combat Seasonal Affective Disorder and make your winter brighter and more joyful.

Acidity, often causing heartburn, results from excessive stomach acid production triggered by spicy, fatty, or acidic foods, stress, or overeating. Se ...

Women who suffer from stress urinary incontinence (SUI ... That's one reason many women with SUI hesitate before seeking treatment, says Peters-Gee. A minimally invasive procedure that has ...