For the best health benefits from peanut butter, look for all-natural products without these added ingredients. Peanut butter can be a great addition to your diet if you limit your portions to the ...

Peanut butter can be good for you, depending on the type and how much you eat. Learn more about the nutrition, benefits, and risks of peanut butter.

Yes, peanut butter is healthy when eaten in moderation and can be a smart addition to an overall balanced, nutritious diet. However, certain types of peanut butter are healthier for you than ...

Peanut butter can help you build muscle, lose weight, and improve your health—but you have to know which kind to buy. Dietitians explain.

While peanut butter can absolutely be part of a healthy diet, quality and portion control remain crucial. Natural varieties offer the most benefits, while heavily processed options might undermine ...

For some, peanut butter may have a nostalgic feel, back to when things were less complicated and our parents cut the crusts off of our sandwiches. For others, it’s just another day, another PB&J ...

Peanut butter can help you build muscle, lose weight, and improve your health—but you have to know which kind to buy. Dietitians explain. Peanut Butter Is Healthy—if You Follow This 1 Rule ...

While many peanut butter manufacturers add salt to their spreads, excessive sodium can be an issue for heart health. The American Heart Association recommends that Americans with healthy blood ...

Remember, even healthy peanut butter is calorie-dense. Stick to the recommended 2-tablespoon serving to enjoy its benefits without overindulging. Find more stories like this one on our Pulse ...