The ES Best Shopping team has been on a mission in the last year to find out if the most popular supplements on the market are actually worth taking.The supplement market is booming. In fact, ...
Researchers continue to work to clarify the relationship between vitamin C intake and gout. The risk of gout flare-ups is strongly influenced by the foods and beverages you choose. Some foods contain ...
The range of vitamins, minerals, nutritional supplements and so called 'functional foods' currently lining chemist shelves boast all kinds of health claims. But how can you tell if they really work?
Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...