Peanut butter vs. almond butter nutrition. Almond and peanuts are both healthy and provide very similar amounts of nutrients. ... (2.5 grams compared to 3 grams) in natural sugars.

Almond butter nutrition facts . According to the U.S. Department of Agriculture (USDA), ... She says that in two tablespoons of either, you get about two grams of natural sugar.

Peanut butter vs. almond butter nutrition. Almond and peanuts are both healthy and provide very similar amounts of nutrients. ... (2.5 grams compared to 3 grams) in natural sugars.

Almond butter nutrition facts . According to the U.S. Department of Agriculture (USDA), ... She says that in two tablespoons of either, you get about two grams of natural sugar.

Almond butter provides more nutritional bang for your buck than peanut butter, Bakovic says. Here are a few ideas for how to eat it at home, plus some pro tips on the best ways to purchase and ...

Peanut butter vs. almond butter nutrition. Almond and peanuts are both healthy and provide very similar amounts of nutrients. ... (2.5 grams compared to 3 grams) in natural sugars.

Almond butter nutrition facts. Calories: 101 calories. Protein: 2.4 g. ... So let us tell you that almond butter has less sugar; natural almond butter and peanut butter are very low in sugar overall.