Sunscreen protects skin from UV damage without significantly reducing vitamin D production, as brief sun exposure suffices ...

“Avoiding these foods reduces symptoms and addresses the inflammation mechanism,” he said. Nutritional deficiencies are ...

Even if this does not exert any noticeable effects now, the situation may be different by the ... with a greater proportion ...

He explained: "Supplementing with vitamin D is recommended broadly for pretty much all population is recommended broadly for ...

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Vitamin D is crucial for good health, and research has suggested that taking a supplement may help you to lose weight and ...

Many vitamins are produced in chemical factories, often synthetically, but researchers at the Technical University of Denmark have succeeded in developing a natural and simple method for producing ...

This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

Your desire for high-carb meals is an evolutionary response, but one can't survive winter on roast potatoes alone ...

Nutritionist Jyrki Virtane n said daily doses of 50–100 micrograms of vitamin D help prevent prediabetes from progressing to ...

Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

Many vitamins are produced in chemical factories, often synthetically, but researchers at the Technical University of Denmark ...