Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...

Running an online business and worried about your personal information getting leaked? How to keep your SSN secure.

Combs was this week found guilty of two counts of transportation to engage in prostitution, and was acquitted on two ...

The vigil for Taylor Walker was held the evening after the mass shooting in the city’s River North neighborhood. Walker, 26, ...

Each time I go to make a pot of my grandmother’s chili—cutting the recipe in half and still freezing most of it—I’m reminded ...

His clients are professionals between the ages of 30 and 90. I believe that most of them were raised during a time of proper ...

I tested six of the top personal blenders on the market, evaluating how well each handled a variety of blending tasks. Only ...

Sean "Diddy" Combs' former personal chef Jourdan Atkinson alleged he assaulted her in 2008 and posted that she does "not feel ...

"This verdict is devastating," Jourdan Atkinson wrote in a letter to the judge requesting that Diddy be denied bail ...

An Emmy- and Golden Globe-winning actress, Hargitay makes her feature film directorial debut with the documentary, telling an ...

ESPN analyst Steffi Sorensen plans to open a holistic gym in St. Johns County, inspired by her personal journey through grief ...

DEAR MISS MANNERS: I have a tremor in my hands, worse in my dominant hand, and it affects my table manners. In public, I try ...