It turns out, music isn't just a bunch of sounds; it's like a magic potion for our minds. In this article, we'll explore the ...

But a younger colleague recently told me that “the music from 2008 through 2016 was top tier.” She said that she loved Meghan Trainor, One Direction and Kesha during that time — all artists ...

To mark World Mental Health Day, Tom Service presents a special programme in collaboration with Professor Sally Marlow. Listen now. Sound Young Minds is a music-making programme that aims to help ...

On Radio 1's The Surgery this week, Katie Thistleton and Dr Radha will be discussing how positive an impact creativity can have on mental health. "Creativity and the arts can be really helpful as ...

"I used to go to dance music festivals, which are not necessarily good for your health," he adds, referring to their reputation for drugs and overindulgence. Gong baths are among the many ...

Music has incredible power that can transcend cultures and generations. It also holds the ability to evoke powerful nostalgia that can trigger a cascade of memories, emotions and meaningful ...

I'm hardly the first person to turn to music to lift my mood. But the precise mechanisms that give music so much power over emotions are still unclear. "We don't know really, still, why music has ...

What's more, research also suggests music can benefit your mental health and well-being in a variety of different ways. Here are seven potential benefits to expect — plus some tips on how to ...

Despite their ‘annoyance,’ studies have shown that the effects of Christmas music have had a positive effect on the health of some. However, the effect is not universal - and in some cases ...

Alphabeats is one of the more unusual health and fitness products we’ve seen, and if you’re interested in finding out if ...