A vitamin added to cereals, bread and pasta might be linked to heart disease ... According to the NHS, the recommended daily allowance of niacin is 16.5mg for men and 13.2mg for women. However, in ...

“As of now, there’s no evidence that magnesium and vitamin D shouldn’t be taken at the same time,” says Yawitz. But, it won't lead to any extra health benefits. Let’s start with magnesium, since ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

For a very special gift for your favorite guy, we've rounded up the best skincare products for men, from coveted brands like ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...

Probiotic and vitamin D co-supplementation for 12 weeks has beneficial effects on migraine headache frequency and severity among adults.

They utilize a blend of powerful herbal extracts and vitamins, especially Horny Goat Weed Extract, which is known for its ...

It’s harder, but possible, to consume too much vitamin C and B vitamins. “Supplements are meant to supplement an already ...

Dealing with hair loss can be frustrating. But there’s good news: Real, science-based treatments are available. They can help ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Multivitamins are a widely used dietary supplement relied upon by countless individuals for bestowing their bodies with essential nutrients. As men age, their nutritional requirements evolve ...

This piece of writing primarily aims to pinpoint the best multivitamin for men. Men have unique nutritional requirements that differ from women. Men need more of certain nutrients, such as vitamin ...