A vitamin added to cereals, bread and pasta might be linked to heart disease ... According to the NHS, the recommended daily allowance of niacin is 16.5mg for men and 13.2mg for women. However, in ...

Longevity is becoming mainstream. A central player has become hormones who hold the power to radically transform our ...

Alpha Bites is a newly launched energy-boosting supplement designed for men that has gained much attention over the pa ...