Protein Works’ Black Friday deals will help you stock up on your workout essentials - Stock up on your health and fitness essentials with the London Standard’s exclusive extra discount on Protein Work ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

Many of us are on the lookout for simple swaps and lifestyle changes that can boost our health. One popular trend is using ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

If the winter weather and reduced daylight is getting you down, dietitians say to add these five things to your diet to ...

Isoleucine is an essential amino acid classified as a branched-chain amino acid. Read on to learn about the potential uses ...

The Indiana Attorney General’s office is moving to drop its case against a Carmel doctor it had previously accused of ...