A complete multivitamin can help fill the gap ... “As I hit 50+, the things that became more important for me were bone and brain health, along with hormone support and eye health.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board. With thousands of different supplement brands out there, choosing the best multivitamins for ...

There are things that we can do to boost our brain health today that may have an impact later in life,” says Nilüfer ...

This multivitamin supplement may help support your brain, skin, hair, nails, energy and overall health. Regular intake of this supplement may support bone and joint health, boost immunity ...

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We fact-check health claims ... 22 essential vitamins and minerals, this multivitamin includes a variety of micronutrients required for energy and brain function, including zinc, B vitamins ...

This multivitamin is packed with nutrients that are essential for immune, cellular energy, brain, bone & prostate health support, stress, mood, vision & digestive support, and healthy hair ...

The best time to take vitamins varies. Dietitians explain when to take vitamins for best absorption, including when to take ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...