Run for Good suggests having children exercise as they’re practicing ... curriculum is a great way to incorporate physical activity, movement and overall fitness,” Potter says.

interspersed with opportunities for movement or play. As children get better at listening activities, extend the length of time until they can manage a complete programme at one sitting.

In each episode the children can join in songs and simple movement activities and listen to a story. Refer to the Teacher's Notes for more information and guidance on using each episode.

Researchers discovered that recent physical activity helped participants take in and understand information faster — what’s ...