Being confident and believing in yourself is crucial to self-worth, which in turn can improve your relationships, work-life balance and day-to-day life as a whole ... That’s why we’re sharing ...

You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re still in bed, and ...

“If you are champions, you have to work harder than before.” “You cannot always blame others if things go wrong.” ...

“All bodies are different, all bodies have their own individual way of reacting to the work we make them do ... Oprah Winfrey If you love these body-positive quotes, then let these morning ...

The tough-talking boss is an all too familiar feature of our work culture – but doesn’t get the best out of their staff. Here ...

(As if a toddler needs any more motivation to act up!) The America’s Test Kitchen host said she’s also planning on showing ...

What are the best advice to KCSE candidates that will inspire them as they prepare for their exams? A look at some of the ...

You'll also find an array of Thanksgiving quotes for friends and family, as well as sayings on thankfulness and inspirational messages that are sure to warm someone's heart. Whatever you're hoping to ...