but research shows that people are more successful if their weight loss motivation comes from within. Setting and accomplishing achievable goals may lead to feelings of accomplishment. Many diets ...
My new $20 scale told me more about my muscle mass, bone mass, visceral fat, subcutaneous fat and other indicators of bodily health than I ever thought possible. I'm wowed.
The Center for HumanKindness at The Columbus Foundation and The Columbus Dispatch are launching a joint project to celebrate people who demonstrate kindness in their actions and work. Sophia ...