Bollywood actress Alia Bhatt’s stunning transformation has sparked curiosity, and now her celebrity nutritionist Rujuta ...

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...

Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

IF you’re battling with hair loss, fear not, you’ve come to the right place.  And especially if you can’t afford to break the ...

When it comes to Proatese benefits uncovered, you might be wondering what this powerful solution really does and why so many people keeps talking about it.

All patients who need one will be able to get a same-day GP appointment through the NHS App by 2028, according to the 10-year ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Ageing has become a social crime. The pressure, especially on women above 40, to look like an ageless beauty has never been ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...