The World Health Organization (WHO) sets the path for following a healthy diet that's 'adequate,' 'balanced,' 'moderate,' and ...

Ozempic and Wegovy might be making it harder for physicians to guide patients toward lifestyle changes − the real key to long ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

The 90-30-50 diet, popularized on TikTok, involves consuming 90 grams of protein, 30 grams of fiber, and 50 grams of healthy ...

Add eggs to your diet Eggs are the ultimate weight loss food ... be particularly effective at reducing the fat that builds up around your organs and causes metabolic disease. Most people get ...

These medications should be combined with a balanced weight loss diet, as alone ... GLP-1 agonists are currently the most effective anti-obesity medications and are considered safe for long ...

Zepbound, a drug with the main active ingredient tirzepatide, was found to be more helpful in helping people lose weight than ...

We’d be straight-up lying to you if we said weight loss was easy. I mean come on — we’ve all seen the marketing speak over ...

Obesity is one of the greatest public health issues facing the NHS and weight loss drugs, such as tirzepatide, are an important tool in helping people lose weight while also reducing the risk of other ...

Mounjaro will be made available on the NHS but the rollout will be phased - only those with the highest need will get the ...