An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

An EU-funded research project is exploring how mushrooms and food waste can be turned into proteins, vitamins and packaging ...

I fly thousands of miles each year and this is the easiest jet-lag remedy that has ever worked for me. Plus, you get to wear ...

In recent years, the significance of maintaining optimal nerve health has surged to the forefront of wellness conversations.

With k-beauty gone mainstream, they’ve become some of the most coveted gifts under the tree. getty. Ten years ago, having ...

This lack of oversight is precisely why Kelin Marquet, founder of supplement company Why Not Natural, is committed to ...

For example, a sedentary 70 kg (154 lb) person would need around 56 grams of protein per day. However, athletes or ...

Experiencing fatigue, weakness, or brain fog? It could be a vitamin B12 deficiency. Boost your levels naturally by ...

Transdermal patches — adhesives placed on the skin to deliver medicine — have been around for decades though they haven’t ...

Milk delivers invaluable nutrients that are hard to replace with any other single alternative source, advises Dr Mary ...

Many individuals are exploring innovative options that combine health benefits with convenience in seeking effective weight ...

Janette Nesheiwat, a family medicine doctor who runs a chain of urgent care clinics, is President-elect Donald Trump ’s pick ...