An iron deficiency is one of the most common ... amount for adult men between 19 and 50 is 8 milligrams (mg). Adult women between 19 and 50 will need about 18 mg. Vegetarians need to consume about ...
Folate, for example, is necessary to prevent neural tube defects; prenatal vitamins are formulated to meet a pregnant woman’s daily needs for this nutrient. Most prenatal vitamins are available ...
Cristiano Ronaldo became the first player to reach 200 international appearances when featuring for Portugal against Iceland in June 2023 – marking the occasion with an 89th-minute winner ...
The warmest winter coats for men combine hard-working insulation with comfort and style, so you’re covered even in the most frigid conditions. After researching over a dozen options, my top ...
FSL is thrilled to announce an exciting new event to break a GUINNESS WORLD RECORDS(™) title as STEPN and STEPN GO attempt for most users to complete a remote one mile distance in 24 hours! This ...
Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...
Editors and writers independently select products unless marked Sponsored or Promoted. Sponsored content is a paid ad, while content marked Promoted is chosen by Ziff Davis leadership. We may earn ...
If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...
Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...