Low-intensity exercises can be very helpful in banishing love handles. "Low-intensity exercises (like walking or yoga) keep your heart rate in the fat-burning zone, around 50-70% of your maximum heart ...

IOWA CITY, Iowa – The second-ranked University of Iowa men’s wrestling team won seven of 10 matches – including six via bonus points – in a 32-9 win over No. 20 Stanford on Saturday afternoon in its ...

Kelley Korbin is a palliative care and MAID Family Support Society volunteer. She holds a bachelor’s degree in cultural anthropology and a master’s in journalism, and is writing a reported ...

Paka Sirisha, a domestic worker from India, has alleged severe physical abuse and torture at the hands of her employers in Bahrain. Her family has appealed to the Indian Embassy and authorities ...

Fuwa Fuwa Cafe—a maid cafe tucked away in a quiet part of Nipponbashi, and where a wonderful encounter is about to take place… You, the protagonist, quit your job at an extremely toxic ...

If the polls are to be trusted, the 2024 presidential election will be decided by razor-thin margins: somewhere in the agonizing space between Hillary Clinton’s 2016 defeat and Joe Biden’s ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left more money in people’s wallets. Lighter passengers are saving ...

One of the finest couples on the internet, Miracle Watts and Tyler Lepley, 37, are about to start planning a wedding. Watts shared a photo from their engagement on Instagram, and the post has ...