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This study aims to investigate the impact of various types of activity participation on frailty in older adults and to elucidate their intrinsic associations, thereby providing a basis for targeted ...

This chapter primarily employs mindfulness techniques, particularly breath-focused exercises, to help students reduce stress, enhance concentration, and improve mood. The social awareness chapter ...

Children's Day Celebration and Activity Ideas in School: Celebrating Children’s Day in schools can be a fun and meaningful way to honour the students and make them feel special on this day.

By Nina Agrawal Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have wide-reaching implications for the nation’s health and medical ...

Yet, for me, the season's gift is my paragon of mindfulness meditation ... We often do this as children but not so much as adults. You might be surprised by the beauty the sky holds each day.

Smoking has also been linked to Alzheimer's disease. Type 2 diabetes, also known as adult-onset diabetes, is a chronic disease that weakens the immune system and can increase the risk of stroke, heart ...

In the classroom, mindfulness practice may include activities such as asking students to notice the sights, sounds and stimuli in the room, observe where they feel tension in their bodies ...