Adults are being 'warned' to be mindful when considering Christmas presents for children this year with scratch cards not an ...

Looking for a gift for the golfer who seemingly already has everything? Check out our roundup of 18 high-end ideas.

Caiden Meacham, 12, is a young carer for his disabled sister Ella. The i Paper’s Christmas appeal charity Action for Children ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

(In fact, we know a lot of adults who forgo big gifts in favor of stockings only.) And while we’re still fans of the traditional fillings, such as tangerines, chocolate Santas, and gum ...

Mindfulness is about paying attention to the present moment without judgment. It might sound simple, but studies show it can ...

Strong-willed kids can develop into adults who love a good competition (and create one where there isn't one). "They grow up ...

Recent research found that mindfulness meditation creates a unique state of relaxed alertness, marked by specific brainwave ...

Microsoft’s Game Pass subscription service is having another great year in 2024, with over 450 games now available for console players and over 400 for PC players. With the sheer size and the ...

Perfect for completing on your own or while bingeing the latest Netflix show, jigsaw puzzles can offer positivity and mindfulness ... it's the adult puzzle to keep Potter fans occupied for ...

The best PC games in 2024 are those that make the most of the powerful hardware they're available on, and the vast and varied library that can be downloaded. Because of this, you never really know ...