Music as a Tool for Calm and Mindful Kids Marshal D. Haneisen We have all had the experience of getting home from an incredibly stressful day, our muscles tense, jaw clenched, and mind racing.

“In some ways, it is harder for kids today to find that mindfulness,” says Nadine Levitt, an author and founder of WURRLYedu, a music education platform. “Our modern lives offer so many ...

This is Mindful Music Moments, a program created by Cincinnatian Stacy Sims, an author, educator and playwright whose career has been defined by a series of inventive programs intended to ...

But mindfulness is not just for adults. According to mental health experts, it can also be good for children. “Mindfulness helps kids cope with the daily stresses we all face,” says Michael ...

She sees Mindful Music Moments as one strategy to make school less stressful, as the children are learning to cope with an increasingly frantic world. Erica Wigton: ...

After the chaos of kids getting to class, all 350 students pause for Mindful Music Moments. At the beginning and […] BRUNSWICK, Ohio– Imagine an elementary school filled with students so quiet ...

The Mindful Music Moments program is taking place at 320 schools, ... A parent of a student at Golden Key School for Exceptional Children in Canton, who used the Mindful Music Moments program, ...