Methylcobalamin a game-changer in clinical practice & modern medicine: Dr Sanjay Agrawal: Shardul Nautiyal, Mumbai Tuesday, ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

Ever taken your daily vitamins and looked at the date written on the bottle and realized they were expired? If you have ever wondered if that's a problem, we're here with an answer for you.

Natural supplements like berberine, flaxseed, omega-3 fatty acids, and psyllium can also lower cholesterol. Cholesterol is a fat-like substance in every cell vital for your body to function properly.

A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns? Biotin deficiency is a relatively uncommon ...

This breaks down into cyanide, which is deadly and toxic at high levels. Instead of cyanocobalamin look for vitamin B12 in the form of methylcobalamin, or hydroxycobalamin. No cyanide, and absorbs ...

Another major tell? An increasingly diminished libido. Jodie Johnson has taken to TikTok to share the three supplements she swears by to boost desire in women experiencing menopause ...

As cold and flu season ramps up, many people start looking for supplements to boost their immune system and avoid getting sick. When choosing supplements, consider your health needs rather than ...

By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One ...

We propose that breathing supplements our diet with essential nutrients such as iodine, zinc, manganese, and some vitamins. We breathe in about 9,000 litres of air a day and 438 million litres in a ...