When coupled with environmental and lifestyle changes—such as unhealthy diets, physical inactivity, tobacco use, and rising stress levels—the risk factors for heart disease ... go beyond mere ...

Menopause, marked by declining oestrogen, may increase Alzheimer's risk in women. Oestrogen's neuroprotective role diminishes ...

Stress can impairs cognitive functions like memory and decision-making. You can maintain focus and productivity by using ...

Wellness cornerThe Wellness Corner app offers a comprehensive platform to improve overall well-being with a focus on fitness, ...

By Daniel Dickinson in Saudi Arabia Farmers in Saudi Arabia are being encouraged to adopt new irrigation techniques as water ...

Development of emotional intelligence: Counseling teaches young individuals how to identify, understand and manage their emotions, promoting emotional maturity. Enhancement in coping skills: They ...

Christian Help Inc of Mingo County, celebrating its 30th anniversary this year, is also preparing for its upcoming ninth ...

Stress has become an inevitable part of our lives. Here is how breathing can actually help in managing stress levels.

( NerdWallet) – The holiday season can add up. On average, shoppers are expected to spend a record $902 per person on holiday ...

In a groundbreaking article titled "How to Cure Tinnitus at Home Fast: Effective Strategies for Relief," Valleant a company ...

A tech exec and former Google consultant shares nine productivity and stress-relief hacks that helped her overcome anxiety ...

Life has its share of ups and downs, and we all could use some TLC to get us out of a funk. That said, one of the best ways ...