Paying down debt tops the list of financial goals for 2025. Here’s how Americans are planning to tackle it, based on expert ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

While medications can help, many are turning to natural remedies like turmeric to find relief. Turmeric ... further damage ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

The holiday season is a time of joy, celebration and often, indulgent eating. For people managing diabetes, especially those ...

Therapists use grounding techniques with patients to help them in a variety of situations ... However, with practice, being mindful using grounding exercises can give you immediate relief from stress, ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

A "watch-and-wait" strategy might be the best option for some women with early-stage, low-risk breast cancer.

If you notice moments of stress are often paired with bouts of diarrhea, you’re not alone. According to an Imodium survey, 25 ...

In 2014, the Liquidity Coverage Ratio (LCR) was a much-needed response to the liquidity crises that exacerbated the global ...

As the holiday season approaches, the hustle and bustle can often lead to feelings of stress and overwhelm. Between shopping ...

Stress at work continues to be a critical issue. In the U.S. and Canada, the study found that 49% of survey respondents ...