Paying down debt tops the list of financial goals for 2025. Here’s how Americans are planning to tackle it, based on expert ...

Chronic stress can take a serious toll on both mental and physical health, contributing to problems like anxiety, insomnia, ...

While medications can help, many are turning to natural remedies like turmeric to find relief. Turmeric ... further damage ...

State officials have selected a Des Moines-based health care association to manage Iowa's new behavioral health system.

To help unravel the mystery, we spoke to Dr Rajiv Manek, Consultant General Laparoscopic, Metabolic and Bariatric Surgery, ...

Hidden burnout is rising among high performers. Discover strategies managers can use to identify, address, and prevent ...

Alyssa is a freelance writer, editor, and stylist living in New York. When she's not diving into the latest in food and home ...

Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

The holiday season is a time of joy, celebration and often, indulgent eating. For people managing diabetes, especially those ...

Therapists use grounding techniques with patients to help them in a variety of situations ... However, with practice, being mindful using grounding exercises can give you immediate relief from stress, ...

You’ve probably seen athletes or other fitness trendsetters on social media taking an ice bath or tried one yourself to reap the benefits of the potential health benefits, including faster recovery, ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...