This ability to evaluate a social situation, determine expected behavior and then successfully engage in the necessary social skills[2] is an important component of mental health, and it is a learned ...

As Aisha put it, mental health issues are not just discussed on various social media platforms — they are aestheticized. Depression, anxiety and OCD are being reduced to casual phrases and ...

The abundance of mental health content on social media, while frequently well ... for people to share their experiences and ...

The AFL Talent Pathways Wellbeing Program aims to prepare high performing young people for high performing lives. Our multi-disciplinary wellbeing team provides education and individual wellbeing ...

Singing in groups can help people recover from mental illness ... weekly workshops in Norfolk found benefits to mood and social skills. Researchers said the Sing Your Heart Out project had ...

Speaking to a mental health professional can also help people process painful experiences, develop coping skills, and build resilience.

Teenagers' mental health is being damaged by heavy social media use, a report has found. Research from the Education Policy Institute and The Prince's Trust said wellbeing and self-esteem were ...

A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only does the research ...