Donald Trump has big plans for schools in his second term, which include gutting the Department of Education. His proposals ...

Experts share proven ways to promote better brain health at every age.

Studies have shown that volunteering can improve a person’s mental health, giving a person a boost of happiness and energy.

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

As winter sets in, advocates are spotlighting the need for after-school programs to provide Indiana youth with safe spaces to build skills, stay engaged, and foster positive relationships.

If there was ever a time for students to care more about their mental health it would be now, with the aftermath of an election, finals upcoming, and the familial stress associated with holidays, ...

In an era where digital devices are everywhere, how we study screen time matters. But so much of the science is flawed.

Understanding the importance of mental health care becomes crucial for sustaining effective caregiving and maintaining ...

When redirected toward personal development, this time becomes invaluable for mental health. Instead of passive consumption, ...

In Mesa County, Colorado, concerns over how these devices affect students’ mental health have spurred new policies and ...

Every opportunity and resource the Counseling Center provides to UW students is free. The Counseling Center and Husky ...

Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world. Learn when to seek help and how to maintain mental wellness.