Each Monday we will be sharing mindfulness tips, tricks, and activities which will encourage the SCU community to support their mental health. Participants are encouraged to share their experiences ...

When is Children's Mental Health Week 2025? In 2025, it takes place from 3-9 February and was launched to give voice to all children and young people in the UK. Explore our primary collection ...

Make sure you're eating well, getting enough sleep, and engaging in activities that ... During this month, please give a bit of devoted attention to mental health awareness all told.

A total of 1.2 million people reported their activity levels for a month ... with worse mental health." He said the positive impact of team sports suggested that social sports activities could ...

A recent study led by researchers from McGill University and Université de Montréal highlights the remarkable impact of ...

A group of Black Country campaigners say sales of a specially designed calendar aiming to provide practical steps for ...

As November begins to wind down, ASUW’s two mental health initiatives, No More Empty Saddles continue strong with many fun and informational events ahead. No More Empty Saddles is a ...