AS we approach the end of November, parents and carers might taking advantage of the Black Friday sales to get a head start on shopping ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

However, certain activities ... Ludo, a classic board game enjoyed for generations, is now helping seniors stay mentally ...

Health issues, financial strain, mobility challenges or the aches and pains of being older can make it harder to participate ...

In today’s technology-driven world, digital detox vacations have gained popularity as a way to unplug, reconnect, and rejuvenate. For families, taking a break from screens can enhance relationships, ...

Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia. But even without a diagnosis, a ...

While it may be tempting to hunker down indoors for the winter months, Lancaster County offers a wealth of activities for ...

Louie Barletta, a Taurus, has been in the game for a long time. He's weathered the ups and downs, companies coming and going, ...

Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...

Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.