10 Mental Health Games For Adults Head Rush This one is at the top of our list of mental health games because it’s a fun way to improve confidence and open communication, no matter who you play ...

8 mental health activities for kids and teens, ... Video games: Beat Saber, ... Talking about feelings with a trusted adult . Good mental health doesn't mean your kids never get stressed.

6 Mental Health Benefits of Socializing for Aging Adults Medically reviewed by Joslyn Jelinek, LCSW, ACSW, RDDP — Written by Stephanie Orford on January 30, 2025 ...

Older adults in care homes, who often face higher levels of isolation and vulnerability, experienced the greatest improvements in mental health. This highlights the potential of group arts ...

The percentage of non-Hispanic Black adults who received mental health treatment went from 12.4% in 2019 to 17% in 2020, and 14.8% in 2021.

Playing video games for a couple of hours a day can improve mental health, according to a study on gamers in Japan during the COVID-19 pandemic 1. The research — which was done from December ...

One in 4 older adults experiences issues with their mental health. The most common issues are depression, dementia , and anxiety . Depression and dementia are the most common, affecting 5% to 7% ...

Card games: Popular card games include Go Fish, Bridge, Uno, and Solitaire. A 2022 Chinese study found that playing cards may correlate with better cognitive function in older adults.