Self-care practices and Indiana mental health resources can help support those struggling with their mental health during the ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily tasks. While there’s ...

A Lancashire NHS worker whose job involves helping people with anxiety and depression is encouraging others to consider a ...

New Research Identifies Critical Gaps in Mental Health Care for Adults With Schizophrenia Spectrum Disorders Sep. 23, 2024 — New research finds that adults with schizophrenia spectrum disorders ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Dementia affects millions of people worldwide, and as our population ages, the number of cases is rising. This condition ...

Physicians reveal the crucial habits that will easily improve your longevity — and it's never too late to start.

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...