Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

Providing support for employees’ mental health and well-being is critical to any successful organization. However, that can ...

Did you know K-dramas are good for your mental health? Know how these captivating shows can reduce stress, boost mood, and ...

Work-related stress, burn-out and mental health are on the rise in both the private and public sectors in corporate Sri Lanka ...

Some experts say that the rising rates of depression and anxiety seen in children and young people could be fuelled by some ...

A recent FutureNeuro event in Dublin highlighted the barriers for those living with brain conditions to participate in sport.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

AND THERE ARE A LOT OF ACTIVITIES, MEMORIALS AND OTHER THINGS GOING ON. BUT MENTAL HEALTH IS SUCH AN IMPORTANT PART OF THIS DAY. AND VETERANS ARE LIKELY TO EXPERIENCE THIS. WHAT IS WHAT IS THE ...

Despite the variety of interventions and treatments available, mental ... awareness and social connection. Many experts agree that theatre interventions include a variety of ideas, practices and ...

NEW HAVEN, Conn. (WTNH) — In today’s Health Headlines, it’s National Stress Awareness Day. We’re also discussing how “manliness” can negatively affect health, and who’s more likely ...