Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. Music is often a powerful outlet for emotions — just ...
A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20%) have mental health issues. Doctors and therapists treat mental health problems just like any medical problem. For ...
Mental health issues among teenagers are increasingly ... Limit social media and screen time: Encourage your teen to balance online activities with offline ones. A study from the American ...
In recent years, the relationship between social media use and teen mental health has become a growing concern for parents, educators, and health professionals. As digital platforms continue to ...
Exasperated parents may decry video games as a mind-destroying waste of time as they try to prise their children away from them. But could video games – whisper it – actually be good for us?
An in depth look at how teens cope with mental health challenges, and the struggles they face, from the teens themselves. Special thanks to all of our guests for being courageous enough to share ...