Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids and teens to try. Music is often a powerful outlet for emotions — just ...

A lack of interest in previously enjoyable activities, withdrawal from friends and ... Help is available if you seek it out.

In recent years, the relationship between social media use and teen mental health has become a growing concern for parents, educators, and health professionals. As digital platforms continue to ...

A. Having therapy does not mean you are crazy! At least 1 in 5 teens (20%) have mental health issues. Doctors and therapists treat mental health problems just like any medical problem. For ...

This is where topics and discussions about mental health can be brought out from the shadows and normalized. Parents and other caring adults have worked hard at setting teens up for success and ...

An in depth look at how teens cope with mental health challenges, and the struggles they face, from the teens themselves. Special thanks to all of our guests for being courageous enough to share ...

Mental health services can help teens navigate some unique life circumstances, including, but not limited to, social media; bullying; and physical, social, and emotional changes. If you’re a ...