Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Young people learned about safety, mental health and wellbeing at an event dubbed “Crucial Crew for teenagers”.

For today's teenagers, social media isn't just a pastime; it's a fundamental part of their social fabric, a digital extension ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Camp Joy may look like a typical summer camp, but for the kids there, the games and activities are tools for something much ...

Best Mental Health and Wellness Podcasts for Kids, Tweens, and Teens. Last updated: March 12, 2025 by Laura Ordonez. This list of podcasts serves as a toolkit to help kids, tweens, and teens with ...

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

Department of Mental Health case managers continue to face job uncertainty, after budget negotiators opted against explicitly ...

The Janesville Community Center is partnering with SSM Health Janesville to support local families this summer through the ...