Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Broadcaster and entrepreneur Alison Cork MBE reveals how she lost five stone at 57 – and kept it off, the ‘old-fashioned way’ ...

Why and how does exercise reduce cancer risk, and what should everyone know about incorporating exercise programs in their ...

Your eyes aren't deceiving you when you go to the gym. Teens really are flocking to the weight room in big numbers and taking ...

Prostate cancer is a significant health concern for men globally, with rising incidence and mortality rates. Early detection ...

The study’s researchers concluded that strength training ‘‘mitigates some of the damage caused by such chronic diseases, ...

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

This week on Yahoo Finance Sports Report, host Joe Pompliano takes a look at some of this week’s biggest headlines in the ...

Only two safeties remained on the roster after Rodney McLeod retired after 13 seasons, D’Anthony Bell wasn’t given an ...

As several clubs had done prior to their training sessions kicking off, Bayern Munich paid their respects to Jota and his ...

When the best part of Christmas is playing Santa Claus and helping poor, elderly and lonely people. Take Away English talks ...

According to a survey, students at Imperial College London experience a lot of stress. Take Away English talks about the ...