Inadequate Vitamin E may impair sperm function, affecting motility and overall viability which is an issue that could ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

The quest begins: find three giant heads, perform a mysterious ritual, and summon the fearsome 3-headed giant! Armed with ...

ON A biological level, vitamins are organic compounds. Your body needs vitamins A, C, D, E, K, and the eight B vitamins: ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Get detailed information on Multivitamin, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated prescription ...

Factors such as food avoidance, inflammation of the gastrointestinal (GI) tract, and medical treatments can improve nutrient absorption. Supplements can help you obtain the vitamins and minerals you ...

“Some nutrients are better absorbed in the presence of others and natural sources of vitamins often contain other compounds which support absorption.” Dr Emily Leeming, a microbiome specialist ...

Constipation is a common side effect of iron supplementation. Experts do not fully understand why iron supplements cause constipation, but it may be due to water movement in the digestive tract ...

B vitamins. These powerhouse nutrients help your cells function at their best ... The Recommended Dietary Allowance of B6 for men aged 14 to 50 is 1.3 milligrams (mg). For those 51 and older, it is ...