He began following more fitness accounts on Instagram and TikTok ... And if you’re underage and have a credit card, you can ...

There's a lot of fitness misinformation on the internet tailored to teens. Here are a handful of influencers who provide ...

New research suggests that short bursts of vigorous physical activity can reduce the risk of heart attack and stroke. And the ...

Just a few short bursts of vigorous activity each day – such as running to catch a bus or hoofing it up a few flights of ...

Our certified trainers and fitness editors put dozens of gym shorts to the test to find the very best gym shorts for men.

An average of four minutes of incidental vigorous physical activity a day could almost halve the risk of major cardiovascular events, such as heart attacks, for middle-aged women who do not engage in ...

Take the stairs. Tote heavy shopping bags. Walk up that hill. Play tag with a kid or a pet.Weaving these tiny bursts ...

Tiny daily bursts of ‘incidental’ exercise may halve heart attack risk: what you need to do - As a new study reveals huge ...

Short bursts of incidental vigorous physical exertion, lasting less than a minute each, may almost halve the risk of a major cardiovascular event, such as heart attack or heart failure among women who ...

Short, intense bouts of physical activity during daily life were associated with a lower risk of major adverse cardiovascular ...

Exercising at a high intensity for as little as 90 seconds a day may protect from the risk of a major cardiovascular event, ...

Margaret Talbot joined The New Yorker as a staff writer in 2004, writing Profiles and also dispatches and commentary on legal issues, cultural history, social movements, and indie music.