Exercising at a high intensity for as little as 90 seconds a day may protect from the risk of a major cardiovascular event, ...

Short bursts of incidental vigorous physical exertion, lasting less than a minute each, may almost halve the risk of a major ...

Short, intense bouts of physical activity during daily life were associated with a lower risk of major adverse cardiovascular ...

JUST a few minutes of intense activity a day can slash the risk of heart attacks, stroke and heart failure, a study has found ...

Tech expert Kurt “CyberGuy" Knutsson reveals how WalkON enhances walking and jogging with sensors and artificial tendons.

Short, intense bursts of activity – such as climbing the stairs or carrying heavy shopping – could reduce the risk of heart ...

An edit to a teeny-tiny footnote at the bottom of the Apple Home product page indicates that robot vacuum support for HomeKit ...

There’s been a rise in purity culture, disparaging casual sex for women, and much of the latest heat is falling on pop star ...

In an industry driven by likes, shares, and comments, the “Passive Engagers” pose a unique challenge for marketers. These ...

Gym brand Milo and The Bull has established its partnership with fitness competition HYROX through a cheeky campaign from 10 ...