As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...

Dr Joseph Salhab, known as "The Stomach Doc", shared a video to his TikTok page showing what he eats in a day to keep his gut ...

How Kilifi relative turned domestic work arrangement into months of rape, resulting in forced abortion in a back-street ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

He says that these foods are rich in antioxidants, brain-healthy polyunsaturated fats, vitamins, minerals and fiber ... Choline is needed for your body to produce acetylcholine, a neurotransmitter ...

A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

While pie should be consumed mindfully and in moderation, certain pies can actually help you meet your nutrient and fiber ...

Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...