Rooted in traditional Chinese medicine, a popular plant-based supplement may be the key to alleviating or prolonging dementia ...

A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

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"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Did you know that a small change in your morning coffee can make a big difference to your memory? A neurologist has revealed ...

Researchers at Tokyo Medical and Dental University have uncovered an exciting potential way to preserve memory and combat ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

He said: “Lion’s Mane supports the brain and can help with anxiety. Cordyceps is perfect to take instead of a cup of coffee ...

In addition to hot flashes and mood changes, menopause has lesser-known symptoms that can deeply affect quality of life ...