A recent placebo-controlled study on middle-aged adults found that taking a single capsule containing 200 mg of decaffeinated ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

TRP ratings highlight shifts in popular TV series rankings. Anupamaa reclaims the top spot, overtaking Yeh Rishta Kya Kehlata ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

SHOPPING: Get ready to power through your day and boost your fitness and weight loss goals with up to 50% off world-famous ...

Throughout history, women fought hard to open doors and opportunities that now allow many of them to be whoever they want to ...

Inflammation is your body’s way of protecting itself from harm, such as infections or injuries. When you cut your finger or ...

PMDD is a severe form of PMS with heightened psychiatric involvement. This article compares the two based on symptom ...