Medically reviewed by Smita Patel, DO Brain fog is a mental cloudiness that can make it hard to focus, remember things, or ...

Discover seven nutrient-rich foods that promote healthy hair growth. From spinach and salmon to avocados and carrots, these ...

As we age, it's normal to have little slips in our memory. However, there are things you can do to improve your cognitive ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Incorporating five superfoods boosts your nervous system, enhancing cognition, mood, and brain health while reducing ...

Needless to say, you’re busy — but it’s still worth making time to look after your health and well-being, whether that means ...

Blueberries are considered a superfood for their high antioxidant and vitamin content. Consuming them daily benefits health ...

The US Department of Homeland Security extended the automatic work permit renewal period for H-1B and L-1 visa holders' ...

According to the Centers for Disease Control and Prevention, fiber slows digestion and helps stabilize blood sugar levels.

WWE Hall of Famer Stacy Keibler shared an Instagram video of her workout routine, captioned, “It’s not just about staying fit..." ...

Incorporating 2–4 dates into your morning routine can enhance energy and overall health without causing a sugar spike due to their low glycemic index.

Your lifestyle choices could have an effect on your brain’s health. Including these six habits in your routine may delay or prevent cognitive decline, helping your brain as you age. Your lifestyle ...