Keeping the brain in top shape is crucial to maintain overall health and wellness. While mental workouts and good sleep can ...

The gym bro supplement that may be a game changer for women in midlife - From the Olympic track to social media smoothies, ...

We’ve all heard the phrase “you are what you eat,” but modern science is now proving just how true it is—especially when it ...

Find out what's new in natural innovations including grocery products, personal care, dietary supplements, branded ...

Molly — also known as MDMA or ecstasy — is a synthetic psychoactive drug that floods the brain with serotonin, dopamine and ...

Carrots, sweet potatoes, squash: Packed with beta-carotene and vitamin A, protecting vision and cognition. Nuts and seeds: ...