Whether it's basic activities like deep breathing exercises or listening to calming sleep stories, meditation apps -- or mindfulness apps -- can help you improve your daily wellness regimen.

Second-year MBA students spend the fall semester preparing their first-year counterparts for the rigor of summer consulting ...

With so many things competing for our attention it's easy to get distracted. Try these hacks to get laser focused ...

Often referred to as the "North Node of the Moon," Rahu is considered a shadow planet, known for its intense, transformative ...

Wellbeing is a key factor in business growth and success, especially for entrepreneurs navigating the often-lonely path ...

Relax while we create your meditation videos.

Every year, thousands of aspirants sit for competitive examinations such as the Joint Entrance Examination (JEE), Civil ...

A place in Muncie opened its doors to provide more resources to relieve stress. Transcendental Meditation started a nationwide campaign to help cities learn Transcendental Meditation (TM). The ...

As an alternative, business leaders should consider reframing this mindset in favor of a growth-oriented approach. The family metaphor has been popular in business for decades. Some companies are ...

As Bhutan embarks on her ambitious journey of creating a “Mindfulness City,” what will ensure the success of such a city? The ...

It will offer areas for student organisations, programming, dining and personal well-being, including a meditation room. It ...