After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

The competitive eater is back for the Nathan's Famous Hot Dog Eating Contest. In his off time, he's a salad guy.

Mountain climbing offers mental and physical challenges, and Christine Trimpe found she couldn’t reach a career peak without ...

Discover 25 easy summer recipes that are fresh, flavorful, and perfect for keeping you cool. From salads to no-bake desserts, ...

I’m resharing this recipe because fresh peaches are finally in at Cherry Creek—perfectly ripe and ready for baking! It’s the ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

Have you ever woken up feeling like your dreams put you through a triathlon? Instead of springing out of bed, you find ...

But the star's obsession with body image dates back to childhood. Seacrest previously revealed that he was 'overweight' as a ...

How to buy the best fresh corn and prepare it in summertime recipes for Corn Chaat, Sauteed Corn, Squash and Tomato Salad and Fresh Corn Fritters.