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12 小时
This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday Reset Your Body Needs
If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...
Everyday Health on MSN
3 天
Best Weight Loss Meal Delivery Roundup
We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...
Eat This%2c Not That!
21 天
15 Healthiest Fast-Food Burgers, According to Dietitians
Another benefit of ordering this one is the 20 grams of protein per sandwich. "The Jr. Jumbo Jack (without cheese) at Jack in the Box emerges as a favorable option for those seeking a lighter choice ...
The Express Tribune
3 天
17 Simple Food Swaps for Effortless Healthy Eating
For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...
19 天
12 Fast-Food Breakfasts You Should Avoid If You're Trying To Stay Healthy
A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...
5 天
on MSN
Professor says you can avoid Christmas weight gain eating one food
Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...
10 天
‘People think they’re healthy and overconsume’: Ashish Chanchlani on calorie trap of ...
How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...
AOL
16 天
McDonald's New 'McValue' Menu Will Have Plenty Of $1 Options, Reports Say
In addition to the extended $5 Meal Deal, the new value platform will reportedly feature a “buy one add one” offer for an ...
18 小时
Tasty brunch recipe helps you lose weight without giving up weekend treat
A personal trainer has shared a recipe for a brunch that's packed full of protein and fibre to keep you full all day - and it ...
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