Hidden calories in cooking oils, condiments, nuts, and dried fruits could be sabotaging your weight loss despite healthy ...

Soylent’s vegan- and kosher-friendly meal replacement shakes are 400 calories, which makes them a convenient choice for closer to a full-on meal when you don’t have time to pick up breakfast.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Meeting your daily nutrient requirements becomes increasingly important as we age, and weekly meal planning can make all the ...

A fitness coach highlights the importance of accounting for calories from oil and condiments in weight loss diets. He ...

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

Think twice before that next sweet treat because these fast food desserts are some of the most harmful you can order.

As research continues on forever chemicals, the study authors recommend reducing exposure by avoiding PFAS-coated cooking ...

This estimate was laughably low. A single can of chickpeas contains about 400 calories, ... A realistic calorie count for this meal would have been closer to 800 to 900 calories.