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Everyday Health on MSN
5 天
Best Weight Loss Meal Delivery Roundup
We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...
2 天
This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday Reset Your Body Needs
If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...
The Express Tribune
5 天
17 Simple Food Swaps for Effortless Healthy Eating
For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...
4 天
9 Food Trends Dietitians are Watching for 2025
As we look ahead to 2025, the food landscape is evolving in fascinating ways. With a focus on wellness, convenience, and ...
6 天
on MSN
I'm a doctor - I do these six simple habits to avoid winter weight gain
A leading weight loss doctor has revealed the six simple habits he is adopting this winter to avoid weight gain. Winter ...
6 天
5 Holiday Eating Mistakes That Lead to Belly Fat—And How To Avoid Them
Registered dietitians reveal five detrimental holiday eating mistakes that lead to belly fat and how you can avoid them.
For Dietitians on MSN
10 小时
Hypertension, Low Sodium, and the DASH Diet
Cutting down on sodium is one of the most effective ways in controlling high blood... The post Hypertension, Low Sodium, and ...
8 小时
The Possibilities Are Endless When Stuffing Spaghetti Squash
Stuff your spaghetti squash like never before. Scoop out those seeds and dish up a satisfying meal with tasty combos that ...
6 天
on MSN
I'm a doctor - here are the six simple habits I'm adopting to avoid winter weight gain
Winter doesn't have to mean inevitable weight gain, says leading weight loss doctor Professor Franklin Joseph, who shares the ...
2 天
Tasty brunch recipe helps you lose weight without giving up weekend treat
A personal trainer has shared a recipe for a brunch that's packed full of protein and fibre to keep you full all day - and it ...
1 天
on MSN
Add common ingredient to batter for 135 calorie brownies perfect for weight loss
Lots of people love brownies, but you can make them good for you by making some simple recipe adjustments. These sweet treats ...
1 天
Greggs WINS battle to open bakery in town centre after NHS tried to block it for selling ...
THE NHS has lost its battle to stop Greggs opening a shop in a town centre. A local health board accused the bakery chain of ...
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