Everyone’s nutritional needs are different. For those who want to stay under 2000 calories while maintaining healthy amounts of protein, minor or even major alterations to their current meal plan may ...

Soylent’s vegan- and kosher-friendly meal replacement shakes are 400 calories, which makes them a convenient choice for closer to a full-on meal when you don’t have time to pick up breakfast.

Calculate your daily calorie needs based on your lifestyle, activity level, and health goals with News18 Calorie Calculator.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

A fitness coach highlights the importance of accounting for calories from oil and condiments in weight loss diets. He ...

Not all vegan foods are weight-loss friendly—some pack way more calories than you think. Here's what to watch out for (and ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris Powell joined "Good Morning America" on ...

Hundreds killed seeking aid in Gaza as famine deepens and limited food access leaves hundreds of thousands starving.

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.