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Everyday Health on MSN
21 小时
Best Weight Loss Meal Delivery Roundup
We consulted 13 nutrition experts on the best weight loss meal delivery services. Learn our top picks like Sunbasket, Factor, ...
The Express Tribune
1 天
17 Simple Food Swaps for Effortless Healthy Eating
For a lower-calorie alternative to roasted sweet potatoes, try butternut squash. A 150g serving of roasted butternut squash ...
2 天
on MSN
I'm a doctor - I do these six simple habits to avoid winter weight gain
A leading weight loss doctor has revealed the six simple habits he is adopting this winter to avoid weight gain. Winter ...
1 天
5 Holiday Eating Mistakes That Lead to Belly Fat—And How To Avoid Them
Registered dietitians reveal five detrimental holiday eating mistakes that lead to belly fat and how you can avoid them.
Parade on MSN
18 小时
The 7-Day GERD Diet Plan Registered Dietitians Swear By
If the thought of creating a unique meal plan causes heartburn, allow us to help turn down the heat (and pressure on you).
3 天
Professor says you can avoid Christmas weight gain eating one food
Professor Franklin Joseph says he follows six tops for avoiding weight gain - including increasing one type of food in his ...
5 天
on MSN
Easy cardio workouts to burn the extra calories during this holiday season
Thanksgiving marks the start of the holiday season, filled with indulgent foods and festive activities. To stay active, ...
2 天
9 Healthiest Jack in the Box Orders—and 11 To Skip
Among the highest-calorie items at Jack in the Box (at 810 calories) is the Meat Lovers Breakfast Burrito. Since red and ...
2 小时
Postpartum Weight Loss: 3 Steps to Get Started (& More Tips & Tricks)
Postpartum weight loss can feel impossible at times, especially if the weight isn’t coming off as quickly as you expected.
The Times of Northwest Indiana
1 天
Start with fruit and dark chocolate for an indulgent dessert without a lot of guilt
Holiday desserts are made of fond memories, as well as butter, sugar and perhaps, unwanted pounds. If you're aiming for a ...
Daily Mail
3 天
Revealed: The UK restaurants offering 'healthy' options with the same calories as 2 ...
Eddie Gershon, a spokesperson for Wetherspoon, told MailOnline: 'Wetherspoon has highlighted the number of calories in each meal on its menu for a number of years. 'It allows customers to make an ...
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