From there, you can introduce a new food by having your kids touch, smell or look at it before tasting. “It’s a marathon, not a sprint,” she says. So you're a picky eater: How to conquer ...

Taste buds can get in the way of eating healthy. Though most often an issue with children, some adults also find it hard to ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Getting kids to eat healthy can be like pulling teeth. It's hard, frustrating, and usually ends up with someone in tears. But we have 10 simple and easy meal ideas for picky eaters that will make ...

For even more meals that the little ones in your life will love, check out our archives of more than 10,000 tested recipes. Squash and Corn Enchiladas Return to menu ...

I don't like vegetables," "I don't like fish" and "I don't like quinoa" might be familiar phrases in your household. We tend to think of children when we reference "picky eaters," but there are ...

Six out of 10 parents "customize" family meals for their picky kids, reveals new research. But only one in eight moms and dads require children to eat everything on their plate, according to the ...

Meal Kits Get My Picky Kids to Eat Real Food. ... When it comes to food, my kids want what I want—a sense of control, ownership, and agency. They can see the picture and they know what to expect.